Yoga

Community Yoga with Krista Heimpel

 “Stemming from the belief that everyone and anyone can benefit from yoga, my goal as a teacher is to create a warm and welcoming environment where students feel open and at ease. I strive to reduce barriers that typically discourage individuals from participating in the yoga community.”

Classes are affordably priced and no student will be turned away. Everyone is welcome regardless of experience or ability.

Students are welcome to contribute in class as a valuable act of community building. Questions are encouraged and each student is acknowledged as the authority on their own body. Modifications are offered to meet the needs of each student and their level of ability. Yoga is taught as a tool of self-empowerment and healing.

Click here to read more about Krista’s journey with yoga

 


*** NOTICE RE COMMUNITY YOGA AT ORIOLES ***

Yoga at the Orioles Site, which was scheduled to start this Thursday April 4, has been postponed until further notice.   We still very much want to make this class happen, but as it stands, we need a bigger group to make it sustainable.   If you are interested in an affordable, community-based yoga program, please reach out to 204-775-5728 or vccmanager@shaw.ca for more info!   8-class pass: $60.00 4-class pass: $40.00 Drop-In: $10.00 per class

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*** COMMUNITY YOGA AT ORIOLES ***

Valour CC is trying to re-start the Community Yoga program over at the Orioles Site.   Thursday nights from April 4 to May 23. 7 pm to 8 pm.   8-class pass: $60.00 4-class pass: $40.00 Drop-In: $10.00 per class   To register, please come down to the Isaac Brock Site, at 715 Telfer St. N. Fill out an “Adult Sports Registration Form”, pay the fee for your desired package, and then have fun in the class starting next Thursday, … Continue reading

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